Weigh In record (no journal entry) for 20 July 2020
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48.4 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 9.66g | Prot: 18.76g | Carbs: 149.22g.
Breakfast: Дыня, Ашан Кокосовая Стружка, Перекресток Банан, Ленивая Овсянка. Lunch: Чечевичный Суп. Dinner: Нальчик-Сладость Зефир Ванильный. Snacks/Other: Яблоки. more...
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Gaining 2.1 kg a Week
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madebyshtopor's Weight History
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