yey turun
|
66 kg
Lost so far: 7.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
913 kcal
|
Fat: 48.18g | Prot: 33.21g | Carbs: 92.53g.
Breakfast: Donat Dilapisi Coklat. Lunch: Donat Dilapisi Coklat, Sosis Ayam, Finna Food Sambal Terasi Uleg, Tempe Goreng, Sup Kentang, Nasi Merah. Dinner: Finna Sambal Pedas, Sup Kentang, Telur Dadar, Tempe Goreng, Nasi Merah. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alwiyah20's Weight History
|