Weigh In record (no journal entry) for 20 July 2020
|
125.5 kg
Lost so far: 3.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
|
|
1254 kcal
|
Fat: 38.93g | Prot: 63.59g | Carbs: 160.20g.
Breakfast: Soto Daging, Hati Sapi, Tahu Goreng. Lunch: Saus Tomat, Cilok, Bimoli Minyak Goreng, Tempe Gembus, Mie Sedaap Mie Goreng, Nasi Putih. Snacks/Other: Kue Putu Ayu. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aini_sexy's Weight History
|