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No me había pesado hace muchos meses y estoy contenta❤️
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61.5 kg
Lost so far: 10 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 12.42g | Prot: 54.44g | Carbs: 75.08g.
Breakfast: Cena Pan Fibra Grande, Jamón de Pavo. Lunch: Repollo Verde, Apio, Patatas Cocidas, Porotos Verdes, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: San Jose Atún Desmenuzado en Agua, Cena Pan Fibra Grande. Snacks/Other: Andina Tutti Frutti. more...
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1962 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 12 minutes, Boxing - 15 minutes, Weight Training (Bodybuilding) - 15 minutes, Golpe al metabolismo HIT - 17 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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belenalejandra's Weight History
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