Weigh In record (no journal entry) for 19 July 2020
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71.2 kg
Lost so far: 13.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 58.93g | Prot: 69.22g | Carbs: 190.10g.
Breakfast: Morf Oba Oba , Nescafé Tradición. Lunch: Repollo Morado, PF Pollo Arvejado, Arroz Blanco. Dinner: Costa Galletas Crackelet Salvado, La Selecta Pan de Molde Integral, PF Pollo Arvejado, Huevo Revuelto, La Selecta Pan de Molde Integral, En Linea Mermelada de Durazno , Nescafé Tradición, Limón, Cochayuyo. Snacks/Other: Evercrisp Maní Salado, Fruna Alfajor Twingo, Garden House Colageno Hidrolizado. more...
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Losing 0.3 kg a Week
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andrea diaz hernandez's Weight History
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