gestant_gloria's Journal, 19 Jul 20

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Weigh In record (no journal entry) for 19 July 2020

87.5 kg Lost so far: 4.5 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2020:

2889 kcal

Fat: 207.85g | Prot: 221.35g | Carbs: 25.85g. Breakfast: Power Pro Whey Protein, Творог 9%. Lunch: Масло Подсолнечное, Яйцо. Dinner: Колбаса Домашняя. more...

2980 kcal

Exercise: Resting - 11 hours and 59 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 4 hours and 1 minute. more...

Losing 17.5 kg a Week

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gestant_gloria's Weight History

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gestant_gloria's Journal, 19 Jul 20

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gestant_gloria's Weight History