jaimeebarth's Journal, 19 Jul 20

Weigh In record (no journal entry) for 19 July 2020
81.6 kg Lost so far: 28.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2020:
1200 kcal Fat: 51.68g | Prot: 101.02g | Carbs: 100.27g.   Breakfast:  Strawberries , Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer,  Coffee,  Egg White , Trader Joe's Brown Cage Free Eggs (Large),  Zucchini , Wright Brand Naturally Applewood Smoked Sliced Bacon,  Cooked or Sauteed Mature Onions (Fat Added in Cooking),  Onions . Lunch: Tostitos Multigrain Tortilla Chips, Kraft American Cheese Slice, Aunt Millie's 35 Calorie Honey Wheat Bread, Thin 'N Trim Cooked Ham,  Avocados . Dinner:  Pork Chops (Top Loin, Boneless),  Roasted Brussel Sprouts. Snacks/Other: Equate Probiotic Gummies. more...
Gaining 1.3 kg a Week



     
 

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jaimeebarth's Weight History


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