Weigh In record (no journal entry) for 19 July 2020
|
64.1 kg
Lost so far: 20.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
298 kcal
|
Fat: 14.14g | Prot: 19.83g | Carbs: 23.54g.
Breakfast: Творожная Запеканка с Изюмом, Белый Хлеб, ВкусВилл Рулет Куриный «Фермерский», Сыр Российский. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nubar_chubrik's Weight History
|