Weigh In record (no journal entry) for 19 July 2020
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48.6 kg
Lost so far: 2.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 26.28g | Prot: 48.37g | Carbs: 47.54g.
Breakfast: Куриные Голени с Кожей, Волков Хлеб Цельнозерновой, Домик в деревне Молоко 3,5%. more...
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Losing 0.5 kg a Week
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solienko's Weight History
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