VO.76's Journal, 18 Jul 20

Weigh In record (no journal entry) for 18 July 2020
70.1 kg Lost so far: 9.7 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:
373 kcal Fat: 8.95g | Prot: 12.42g | Carbs: 60.31g.   Breakfast: Navarre Édulcorant, Café, Envia Lait Écrémé, Super U Pain Complet, Bridelight Beurre Doux 15%, Jus d'Orange Fraîchement Pressé. Lunch: Picard Tarte au Citron, Abricots. more...
215 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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VO.76's Weight History


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