Weigh In record (no journal entry) for 18 July 2020
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91.3 kg
Lost so far: 1.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 64.39g | Prot: 88.31g | Carbs: 107.82g.
Breakfast: Swiatowid Сыр Gouda , Авокадо, Яичный Омлет. Lunch: Шпинат, Помидоры, Огурец (с Кожурой), Fit Kitchen Пицца Курица/Грибы. Dinner: Суп-Пюре из Брокколи, Запеченный или Жареный Тунец, Капучино. more...
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Losing 2.1 kg a Week
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tanya.knu's Weight History
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