Weigh In record (no journal entry) for 18 July 2020
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88.5 kg
Lost so far: 9.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 41.90g | Prot: 44.97g | Carbs: 104.03g.
Breakfast: FUD Queso Gouda Rebanado, Del Barrio Tortillas de Harina, PAM Pam, Tomates, Cebollas, Guten Deshebrada, Gamesa Galletas Arcoiris. Lunch: FUD Jamón Americano, Kraft Singles Menos Grasa, Hellmann's Mayonesa con Chipotle , Hellmann's Mayonesa Reducida en Grasa , Wonder Integral 100 con Ajonjolí , Coffee-Mate Original. Snacks/Other: Tía Rosa Bigotes. more...
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Losing 0.0 kg a Week
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RaulMeraz_'s Weight History
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