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I got depressed for a little while and started eating really bad. I need to start this diet and actually stick to it. I need all the support I can get.
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93.0 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Poorly.
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Gaining 0.6 kg a Week
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 Comments
alright man , its a long term thing , so dont be sad and try get it back on!
01 May 07 by member: edwin
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chin up dee! if you need support, you've got it here. Make a goal for this week, and let's help you stick to it. What would you like to accomplish?
01 May 07 by member: Joy001
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Remember this is a forgiving diet...no matter what happens you can always go back, so start over on Phase I and go from there. Let the past be the past and strive for the future! You can do this if you set your mind too it! Have faith and know why you are doing it and that will get you through it!
01 May 07 by member: Hedder52
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deeisamused's Weight History
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