Sheptiya's Journal, 17 Jul 20

Weigh In record (no journal entry) for 17 July 2020
62 kg Lost so far: 5 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2020:
349 kcal Fat: 8.63g | Prot: 2.79g | Carbs: 64.68g.   Breakfast: Serabi, Keripik Tempe, Cap Enaak Susu Kental Manis, Nescafe Classic, Sidomuncul Kunyit Asam. more...
Gaining 0.2 kg a Week

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Sheptiya's Weight History


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