Weigh In record (no journal entry) for 17 July 2020
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59.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 27.02g | Prot: 60.16g | Carbs: 7.87g.
Breakfast: Mundo Verde Leite de Coco em Pó, Café Brasileiro Café, Crepioca. Lunch: Contra-filé Grelhado, Pepino (Descascado), Tomates Vermelhos, Alface. more...
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Losing 0.2 kg a Week
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cristianeli's Weight History
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