Weigh In record (no journal entry) for 17 July 2020
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 50.23g | Prot: 28.29g | Carbs: 185.26g.
Breakfast: Пицца Домашняя. Dinner: Kovis Мини-Маффин Варёная Сгущёнка . Snacks/Other: Арбуз. more...
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steady weight
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