Weigh In record (no journal entry) for 17 July 2020
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71.2 kg
Lost so far: 3.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 30.12g | Prot: 42.75g | Carbs: 139.80g.
Breakfast: Café, Pêches, Abricots. Lunch: Carrefour Filet de Cabillaud Panés, Fettuccine, Tomate Cuite, Aubergines Cuites. Dinner: Taillefine Yaourt Nature 0%. Snacks/Other: Crêpes Nature. more...
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Losing 0.5 kg a Week
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