yostopp's Journal, 16 Jul 20

Weigh In record (no journal entry) for 16 July 2020
57.7 kg Lost so far: 10.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:
902 kcal Fat: 50.67g | Prot: 30.08g | Carbs: 82.74g.   Breakfast: Té (Infusión), Uva. Lunch: FUD Virginia Jamón de Pavo (20,8g), Lechuga, Cebollas, Tomates, Bimbo Pan Integral (60g), Milpa Real Tostadas de Maiz, Té (Infusión). Dinner: Coca-Cola Powerade Zero, Sabritas Papas, Heinz Catsup, Lala Crema, Cebollas, Tomates, Lechuga, Member's Mark Carne para Hamburguesa . more...
Gaining 0.1 kg a Week

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yostopp's Weight History


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