Weigh In record (no journal entry) for 17 July 2020
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81 kg
Lost so far: 5.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 36.33g | Prot: 59.65g | Carbs: 79.60g.
Lunch: Erdbeeren, Schwarzwaldmilch Joghurt Mild Lactosefrei 3,5%, Edeka Bio Maiswaffeln Gesalzen. Snacks/Other: Rotbarsch, Deluxe Dressing Honig & Senf, Büffelmozarella, REWE Blattspinat, Ofenkartoffel (Schale gegessen). more...
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Losing 2.8 kg a Week
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Annachen1986's Weight History
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