LeiteriN1's Journal, 17 Jul 20

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Weigh In record (no journal entry) for 17 July 2020

75.7 kg Lost so far: 1.5 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2020:

2302 kcal

Fat: 79.91g | Prot: 98.42g | Carbs: 298.02g. Breakfast: Hacendado Plátano, Café con Leche Descremada, Artiach Galletas Dinosaurios. Lunch: Hacendado Tomate Triturado, Cebollas, Pimiento Rojo, Arroz Blanco, Hacendado Carne Picada Vacuno y Cerdo. Dinner: Magnum Double Caramel (73g), Hacendado Pizza Salmon y Gambas Congelada. Snacks/Other: Sandía. more...

944 kcal

Exercise: Pasos - 15 hours, Resting - 3 hours and 40 minutes, Sleeping - 5 hours and 20 minutes. more...

Losing 4.9 kg a Week

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LeiteriN1's Journal, 17 Jul 20

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LeiteriN1's Weight History