Weigh In record (no journal entry) for 17 July 2020
|
94.5 kg
Lost so far: 5.3 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
|
669 kcal
|
Fat: 16.03g | Prot: 23.47g | Carbs: 110.57g.
Breakfast: Edeka Bio Maiswaffeln Gesalzen, Goldland Waldhonig, Alpenmark Frischkäse Cremig-Sahnig, Oliven, Aldi Rote Paprika, Saure Gurken, Tomaten, Kichererbseneintopf, Bulgur (Gekocht). Snacks/Other: Lidl Käselaugenstange. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
avocadozüchter's Weight History
|