Weigh In record (no journal entry) for 16 July 2020
|
77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1000 kcal
|
Fat: 49.42g | Prot: 54.04g | Carbs: 88.80g.
Breakfast: Philadelphia Philadelphia Light, Mulino Bianco Pan Bauletto. Lunch: Avocado, Insalata Mista, Daily Bread Pane di Segale, Sgombro. Snacks/Other: Fage Yogurt Greco Total 0%, Mandorle. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saraprinktuscolana's Weight History
|