Weigh In record (no journal entry) for 16 July 2020
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109.1 kg
Lost so far: 1 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 84.03g | Prot: 68.69g | Carbs: 122.87g.
Breakfast: Quaker Cruesli Chocolate, Melkan Magere Milde Kwark, Leidingwater. Lunch: Gwoon Champignonsoep, Hoogvliet Casino Tarwe, Hoogvliet Bourgondische Ham, Molenland Jong Belegen 48+, Blue Band Goede Start. Dinner: Verse Room, Jong Belegen Geraspte Kaas 48+, Ei (Scharrel) L, Zwanenberg Mager Spek, Julienne Reepjes, Rösti Original, Uien, Leidingwater, Gekookte Broccoli (zonder Olie Bereid). Snacks/Other: Perfekt Chocosticks, Banaan, Perfekt Extra Puur Chocolade, Slimpie Limonadesiroop Framboos, Zonnatura Venkelthee. more...
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Gaining 0.0 kg a Week
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Mystery1971's Weight History
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