Weigh In record (no journal entry) for 16 July 2020
|
73 kg
Lost so far: 25 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
800 kcal
|
Fat: 18.61g | Prot: 17.45g | Carbs: 138.88g.
Breakfast: Buras, Milo Milo. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadinsalfa's Weight History
|