Weigh In record (no journal entry) for 16 July 2020
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79.5 kg
Lost so far: 7.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 17.73g | Prot: 14.51g | Carbs: 12.04g.
Breakfast: Karpuz, Yörsan Beyaz Peynir, Menemen. more...
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Losing 2.8 kg a Week
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küçülenanne's Weight History
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