Weigh In record (no journal entry) for 16 July 2020
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58.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 45.64g | Prot: 68.10g | Carbs: 77.64g.
Breakfast: Quaker Oatmeal, 사과, 다노 그릭요거트, 방울 토마토. Lunch: 파프리카, 잡곡밥, 살치살. Dinner: 사과, 삶은계란. Snacks/Other: 다노 프로틴다노바. more...
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Losing 6.3 kg a Week
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Jennifer_diet's Weight History
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