Weigh In record (no journal entry) for 15 July 2020
|
121.3 kg
Lost so far: 10.7 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
|
|
1224 kcal
|
Fat: 85.63g | Prot: 60.51g | Carbs: 60.41g.
Breakfast: Ceratti Peito de Frango Defumado, Ovo Frito sem Gordura, Zero-Cal Zero-Cal Sucralose, Água, Italac Creme de Leite, Abacate. Lunch: Carbonell Azeite de Oliva Extra Virgem, Jiló Cozido, Carne.moida. Dinner: Hellmann's Mostarda, DIA Catchup Tradicional, Gomes da Costa Atum Ralado Ao Natural, Champignon, Catupiry Catupiry Original, Ovo. Snacks/Other: Panco Rosquinha de Leite, Oreo Oreo (3), Leite com pasta de amendoim. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yara Iris's Weight History
|