Weigh In record (no journal entry) for 15 July 2020
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63.5 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 42.61g | Prot: 22.32g | Carbs: 103.44g.
Breakfast: Everyday Lait Écrémé, Café, Meli Honing, Colruyt Everyday Verse Kaas Light, Alpro Margarine Light, Biaform Volkoren Intégral. Lunch: Lidl Smoothie Pomme Banane et Mangue, Avocat, Lesieur Sauce Cocktail Légère, Huile d'Olive, Auchan Salade de Crevettes Sauce Cocktail. more...
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Losing 0.7 kg a Week
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dinalina25's Weight History
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