Weigh In record (no journal entry) for 15 July 2020
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67 kg
Lost so far: 45 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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162 kcal
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Fat: 8.09g | Prot: 6.90g | Carbs: 17.07g.
Breakfast: Café, Mamão, Queijo Minas. more...
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Losing 1.4 kg a Week
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