Weigh In record (no journal entry) for 15 July 2020
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64.6 kg
Lost so far: 7.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 46.74g | Prot: 43.83g | Carbs: 183.73g.
Breakfast: Pan Blanco Tostado, Yogur Natural (Leche Descremada), Arcor Dulce de Batata. Lunch: Banana, Ratatouille. Dinner: Flan de Huevo, Tarta de Acelga. Snacks/Other: Pan Blanco Tostado, Yogur Natural (Leche Descremada), Arcor Dulce de Batata. more...
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Losing 2.8 kg a Week
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Alas en movimiento's Weight History
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