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gestant_gloria
Journal
15 Jul 20
gestant_gloria's Journal, 15 Jul 20
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Weigh In record (no journal entry) for 15 July 2020
88 kg
Lost so far:
4 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 July 2020:
2449 kcal
Fat: 184.24g | Prot: 141.83g | Carbs: 85.41g.
Breakfast:
Арахисовая Паста, Яблоко, Арахисовая Паста, Творог 9%.
Lunch:
Масло Подсолнечное.
more...
2784 kcal
Exercise:
Resting - 12 hours and 59 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 3 hours and 1 minute.
more...
Gaining 5.3 kg a Week
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gestant_gloria's Weight History
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