Weigh In record (no journal entry) for 15 July 2020
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78 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 50.60g | Prot: 39.47g | Carbs: 251.45g.
Breakfast: Lemon. Lunch: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Apel. Dinner: Finna Food Sambal Terasi Uleg, Mentimun (dengan Kulit), Tahu Kukus. Snacks/Other: Bakwan, Ubi Goreng, Popcorn. more...
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Losing 3.5 kg a Week
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Octavia_16's Weight History
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