Weigh In record (no journal entry) for 14 July 2020
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70 kg
Lost so far: 12 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 23.30g | Prot: 56.64g | Carbs: 131.99g.
Breakfast: Café, Riera Tostadas Light, Mermelada. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Granja Tres Arroyos Medallón de Pollo, Arroz Blanco. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pescado Blanco, Milanesa de Pescado. Snacks/Other: La Tranquera Mate Cocido, Naranjas, Naranjas. more...
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Losing 0.7 kg a Week
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celinachamorro098's Weight History
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