Weigh In record (no journal entry) for 14 July 2020
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70.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 63.92g | Prot: 30.26g | Carbs: 21.86g.
Breakfast: Capullo Aceite de Canola, FUD Tocino Ahumado, FUD Jamón de Pavo, Clemente Jacques Aderezo Ranch , Avocado, Strawberries, Lettuce. Lunch: Sabritas Chicharrón de Cerdo. more...
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Losing 1.4 kg a Week
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befe.2000's Weight History
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