88 Kg after 9 night bars 2100 kCal 83 / 85 cm TdT Attention ?!?
|
88 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
3758 kcal
|
Fat: 147.03g | Prot: 296.71g | Carbs: 341.25g.
Breakfast: Myprotein Skinny Brownie, Myprotein Meal Replacement Bar, Myprotein High Protein Bar Chocolate Orange. Lunch: Milka Chocolat au Lait, Naturalia Noisettes Décortiquées Bio, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Bridelight Bridelight 3% Goût Emmental, Prozis Lean Brioche, Herta Allumettes de Bacon Fumées, Banane, Ananas, Bio Village Purée de Tomates, Oeuf. Dinner: Cacahuètes, Piment, Briau Acras de Morue. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Serpent Fou's Weight History
|