Weigh In record (no journal entry) for 14 July 2020
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111 kg
Lost so far: 13 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 48.73g | Prot: 47.96g | Carbs: 14.35g.
Breakfast: Ceviz, Sütaş Süzme Peynir, Salatalık, Haşlanmış Yumurta. Lunch: Namet Hindi Füme, Ceviz, Salatalık, Sütaş Süzme Peynir, Haşlanmış Yumurta. Dinner: Derya Ton Balığı. more...
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Gaining 0.6 kg a Week
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ayseee-300524's Weight History
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