Weigh In record (no journal entry) for 14 July 2020
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70.5 kg
Lost so far: 8.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 54.82g | Prot: 35.09g | Carbs: 41.97g.
Breakfast: Napolyon Kirazı, Hellim. Dinner: Etli Türlü, Cacık. Snacks/Other: Napolyon Kirazı. more...
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Gaining 0.6 kg a Week
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cansuouz's Weight History
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