Weigh In record (no journal entry) for 14 July 2020
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125.3 kg
Lost so far: 3.2 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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2774 kcal
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Fat: 88.22g | Prot: 113.76g | Carbs: 372.93g.
Breakfast: Banane, Aldi Vollkorntoastbrot, Hofburger Gouda Aromatisch Pikant, Sölde Mortadella. Dinner: Orient Plaza Chinesische Nudeln mit Hähnchen, Dr. Oetker Ristorante Pizza Hawaii. Snacks/Other: Aldi Strong Force, Uludag Gazoz. more...
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Gaining 1.0 kg a Week
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