Weigh In record (no journal entry) for 30 June 2013
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85.2 kg
Lost so far: 15.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 30.44g | Prot: 65.19g | Carbs: 86.91g.
Breakfast: Fage Fage Total 0% Greek Yogurt, Best Yet Best Yet Mixed Berries. Lunch: Nectarines, Red Onions, Great Value Hamburger Patty, Spinach . Snacks/Other: Nature Valley Protein Granola Bar, Fage Total 0% Greek Yogurt, Wegmans Frozen Mixed Berries. more...
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Gaining 0.1 kg a Week
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F8thful1's Weight History
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