Weigh In record (no journal entry) for 14 July 2020
|
73 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
|
|
1132 kcal
|
Fat: 9.66g | Prot: 36.97g | Carbs: 235.19g.
Lunch: Ananas, Concombre (Pelé), Carottes, Carrefour Jus d'orange (100% Pur Jus Pressé), Pain Complet, Petits Pois, Banane. Dinner: Kiwi, Ananas, Tomates, Carottes Cuites, Bonduelle Courgettes Vapeur, Lactel Lait Fermenté , Semoule. more...
|
|
2047 kcal
|
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fastrunn's Weight History
|