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HoH SiS
Journal
13 Jul 20
HoH SiS's Journal, 13 Jul 20
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Weigh In record (no journal entry) for 13 July 2020
79.2 kg
Lost so far:
0 kg
.
Still to go:
19.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 13 July 2020:
2303 kcal
Fat: 125.39g | Prot: 75.88g | Carbs: 213.92g.
Lunch:
Enroladinho de Salsicha, Feijão Preto, Arroz Branco (Longo, Cozido), Carne de Vaca.
Snacks/Other:
Isabela Tortinhas Chocolate tipo Suíço.
more...
2195 kcal
Exercise:
Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours.
more...
Gaining 0.7 kg a Week
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HoH SiS's Weight History
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