Weigh In record (no journal entry) for 13 July 2020
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69 kg
Lost so far: 4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 88.20g | Prot: 46.91g | Carbs: 213.43g.
Breakfast: Apel. Lunch: Cabai Merah atau Rawit, Daging Sapi, Tempe Goreng, Udang Goreng. Dinner: Cheetos Cheetos, Kerupuk Makanan Ringan, Nissin Gekikara Ramen Rasa Pedas, Tempe Goreng, Salak, Bakwan, Tahu Goreng, Saori Saus Tiram, Oregano, Bango Kecap Manis, Bawang Putih, Jamur Dimasak (Lemak Ditambahkan dalam Masakan). Snacks/Other: Cireng, Bakwan, Keripik Singkong, Jeruk, Tempe Goreng, Cimory Yogurt Stroberi, Kalbe Hydro Coco. more...
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Gaining 7 kg a Week
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okeuoktipriyanti's Weight History
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