Weigh In record (no journal entry) for 13 July 2020
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72.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 21.04g | Prot: 31.03g | Carbs: 0.00g.
Lunch: Zalmfilet. more...
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Gaining 3.2 kg a Week
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