Weigh In record (no journal entry) for 13 July 2020
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56.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 49.52g | Prot: 69.76g | Carbs: 20.67g.
Breakfast: Campo Largo Kombucha, Sadia Presunto Cozido Magro. Dinner: Zaeli Azeitonas , Piracanjuba Creme de Leite 17% de Gordura, Aurora Lombo Cozido Defumado, Polenguinho Polenguinho Pocket Light, Ovo, Alface Americana, Repolho, Gallo Azeite de Oliva tipo Único, Sal. Snacks/Other: Royal Gelatina Zero Açúcar, Dori Amendoim Torrado e Salgado, Polenguinho Polenguinho Pocket Light, Aurora Lombo Cozido Defumado. more...
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Gaining 5.6 kg a Week
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karinemirandola's Weight History
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