Weigh In record (no journal entry) for 13 July 2020
|
88.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
686 kcal
|
Fat: 10.45g | Prot: 39.59g | Carbs: 109.86g.
Breakfast: Café, Café. Lunch: Banquete Poroto Blanco. Dinner: Miel, Vivo Avena Instantánea. Snacks/Other: Galletas de Avena, Té Verde. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elbaluisa's Weight History
|