Weigh In record (no journal entry) for 13 July 2020
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98.3 kg
Lost so far: 16.2 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 43.81g | Prot: 94.93g | Carbs: 79.58g.
Breakfast: Combino Penne Rigate Gekocht, Zimbo Mett, Herta Finesse Putenbrust, Wiesenländer Käse Mild & Nussig, Lidl Eiweißbrot. Dinner: Combino Penne Rigate Gekocht, Zucchini, Rama Cremefine Zum Kochen 15%, Freshona Champignons 1.Wahl, Ganze Köpfe, Rote Paprika, Tomaten, Kaufland Hähnchenbrustinnenfilet. more...
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Losing 0.2 kg a Week
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m.milosevic.'s Weight History
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