Weigh In record (no journal entry) for 13 July 2020
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83.7 kg
Lost so far: 7.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 55.60g | Prot: 47.87g | Carbs: 277.66g.
Breakfast: Martabak Telur, Bihun (Dimasak), Cap Cay Kuah. Lunch: Nanas Potongan (Manis, Beku), Mayora Bakmi Mewah Rasa. Dinner: Es Buah. more...
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steady weight
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ailiyanti1's Weight History
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