Weigh In record (no journal entry) for 13 July 2020
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50 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 9.01g | Prot: 10.02g | Carbs: 74.03g.
Breakfast: Roti, Rempeyek, Pisang. Lunch: Kue Keju, Makaroni, Rempeyek, Nasi Putih, Kubis Cina (Bok-Choy, Pak-Choi), Cap Cay Kuah. more...
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Losing 0.8 kg a Week
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dwiseptinurrohmah's Weight History
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