Weigh In record (no journal entry) for 12 July 2020
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72 kg
Lost so far: 23 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 32.30g | Prot: 67.87g | Carbs: 163.56g.
Breakfast: Thé (Brassé), Kiwi. Lunch: Sucre, Sojasun Yaourt Nature, Ail, Fraises, Pain aux Céréales, Carrefour Oignon, Haricots Verts, Tomates, Poivrons, Courgette, Planta Fin Beurre, Poisson. Dinner: St Môret Léger, Fleury Michon Blanc de Dinde (30g), Paquito Compote Pomme Myrtille, Pomme, Sucre, Sojasun Yaourt Nature. Snacks/Other: Sodeb'O Sandwich Emmental Crudités . more...
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Losing 8.4 kg a Week
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lea.bl71's Weight History
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