Weigh In record (no journal entry) for 12 July 2020
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82.9 kg
Lost so far: 24.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 40.89g | Prot: 36.35g | Carbs: 131.43g.
Breakfast: Radis, Ciboulette, Kraft Philadelphia Nature, Carrefour Pur Jus Orange sans Pulpe, Pain Multigrain, Bonneterre Tartinade De Légumes Courgette Curry , Bonneterre Tartinade De Légumes Courgette Curry . Lunch: Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). Dinner: Prêt à Manger Soupe de Carotte & Coriandre aux Épices Douces. Snacks/Other: Monoprix Cake Carotte Courgette, Lidl Feuilles de Vigne Farcies au Riz. more...
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Losing 0.7 kg a Week
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Eric.Hayen's Weight History
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